Wellness Training - Fit for Duty Series

Location:
Tulsa Health Dept., James O. Goodwin Health Center
5051 S. 129th East Ave.
Tulsa , OK

Date/Time:
September 21, 2023 - September 21, 2023
1:30 PM to 3:30 PM

Hours Credit:
1

Description:
In order to help our community we must take care of ourselves first. Join us to learn tips on being "fit for duty". During Wellness Trainings we will explore various ways to stay "fit" physically, mentally, emotionally, and financially. The more prepared you are the more resilient you are!

Additional Information:

September is National Preparedness Month.  What better way to kick it off than to join us to hear the AMAZING Dr. Rick Cohen discuss how sleep deprivation and fatigue affect performance and cause safety concerns in all areas of daily activities, work, and deployment.  He will discuss ways to mitigate and keep you safe and productive.  We will also discuss what it really means to be "Fit for Duty".  We hope to see you there!  Tell your friends!  

Sleep Deprivation, Fatigue & Fitness for Duty

Dr. Rick Cohen

Thursday, 21 September 2023 

1:30 pm - 3:30 pm 

Tulsa Health Department, James O. Goodwin Health Center

5051 S. 129th East Ave., Tulsa

Room 200